7 Days Of Wellbeing & Style Tips To Keep You Happy & Healthy - Day 3
It's day 3 of our week-long partnership with healthy ageing skincare & supplement brand Lumity, and today we're talking the power even small gestures and the importance of maintaining relationships even from afar.
And if you missed Day 1, you can catch up here, or catch up on Day 2 here. And don't forget, Lumity are also offering the-Bias-Cut followers an exclusive 20% OFF their products, including their clinically trialled immunity boosting supplements and skincare (head to the end of the post for more details).
Wellbeing: Talk To Someone
Being cut off from the world is isolating, but you can still reach out. You may think that by talking about your problems you’re burdening someone else with them. But by venting your concerns or frustrations you will not only feel a weight lifted from your shoulders, but you may find they can help you come up with a solution. Keeping your emotions bottled up does nobody any good. Call a friend, or set up a Zoom hangout for you and your friends during this time.
Style: Even The Smallest Of Gestures Can Make A Big Difference
Style is not a basic necessity, and non-essentials will be lower on your list of priorities right now. But, as we’ve discussed, there’s no denying there’s a deep psychological link between what we wear and how we feel, so it’s worth taking the time every day to put on something that perks you up.
You don’t need to get fully dolled up in you don’t want to (although more coming on that later in the week); even the simplest gestures can make all the difference. Why not put on a pair of beautiful statement earrings, or add a funky belt? You could even make a small alteration to your makeup such as adding a quick flick of blue eyeliner, or paint your nails in multiple colours.
No matter how big or small, these little attentions to details that perk you up can make all the difference. And it doesn’t matter if no one else is going to see them – this is about looking after your own mental health and wellbeing. That said, even better, why not take the opportunity to show them off when video chatting with love ones, share ideas, and inspire them to do the same?!
Head to Day 4 here, and catch up on Day 1 here and Day 2 here.