7 Days Of Wellbeing & Style Tips To Keep You Happy & Healthy - Day 5
Finally, the weekend has nearly arrived. And whilst you probably don't have the most exciting plans, that doesn't mean you can't find ways to relax and enjoy yourself - and help others do the same in the process - with the help of today's tips from ourselves and healthy ageing skincare & supplement brand Lumity.
Catch up on Day 1 here, Day 2 here, Day 3 here and Day 4 here. And don't forget, Lumity are also offering the-Bias-Cut followers an exclusive 20% OFF their products, including their clinically trialled immunity boosting supplements and skincare (head to the end of the post for more details).
Wellbeing: Do Something For Someone Else
This time in lockdown is perfect to focus on helping others. Being kind, helpful or doing something good for someone else has been shown to increase your happiness levels. It doesn’t have to be something monumental either, a simple act of kindness goes a long way to making them, and in turn you, feel lighter, more fulfilled and more joyful. Sign up to help your community, the rewards are exponential because you’ll be helping others while boosting your self-esteem.
Style: Why Not Dress Up?!
We’ve said you should feel you can wear clothes you reserve for going out during lockdown. But what about getting all glammed up? You might feel it is one step too far. Well if you want to go all out glam, why not?! Too often we tell ourselves we should only save certain special items ‘for best’, but really ‘best’ should be any time when you want to feel good about yourself. And why shouldn’t that be when you’re at home – even on your own?