7 Days Of Wellbeing & Style Tips To Keep You Happy & Healthy - Day 5

Finally, the weekend has nearly arrived. And whilst you probably don't have the most exciting plans, that doesn't mean you can't find ways to relax and enjoy yourself - and help others do the same in the process - with the help of today's tips from ourselves and healthy ageing skincare & supplement brand Lumity.

Catch up on Day 1 here, Day 2 hereDay 3 here and Day 4 here And don't forget, Lumity are also offering the-Bias-Cut followers an exclusive 20% OFF their products, including their clinically trialled immunity boosting supplements and skincare (head to the end of the post for more details). 

Day 5

Wellbeing: Do Something For Someone Else

This time in lockdown is perfect to focus on helping others. Being kind, helpful or doing something good for someone else has been shown to increase your happiness levels. It doesn’t have to be something monumental either, a simple act of kindness goes a long way to making them, and in turn you, feel lighter, more fulfilled and more joyful. Sign up to help your community, the rewards are exponential because you’ll be helping others while boosting your self-esteem.

  

Style: Why Not Dress Up?!

We’ve said you should feel you can wear clothes you reserve for going out during lockdown. But what about getting all glammed up? You might feel it is one step too far. Well if you want to go all out glam, why not?! Too often we tell ourselves we should only save certain special items ‘for best’, but really ‘best’ should be any time when you want to feel good about yourself. And why shouldn’t that be when you’re at home – even on your own? 

Mia Dress

Take a look at Instagram, and you’ll see lots of people joining in #DressUpFriday and #StyledayFriday – in some cases people are even wearing black tie for dinner! Remember: if you have the clothes, you might as well get wear out of them. Your excuse for dressing up? It’s another way to have fun and keep spirits high.

Head over to Day 6 here, and catch up on Day 1 here, Day 2 here, Day 3 here, and Day 4 here.

About Lumity                             

Lumity is a comprehensive healthy ageing supplement range clinically tested to deliver multiple benefits with targeted 24/7 nutrient rich support.

Backed by a clinical trial, Lumity’s formula improves immunity; skin, hair and nails; tiredness & energy; stronger bones, muscles and teeth; and enhances quality of life. Lumity’s unique twice-daily delivery system consists of two different squads of the highest quality nutrients. These work in tandem with the circadian rhythm at a cellular level to support the body’s very different needs throughout the day and night. 

Exclusive Offer with Lumity 

the-Bias-Cut.com customers and followers are welcome to enjoy an exclusive 20% off* at lumitylife.co.uk with code TBC20 

*T&CS: Offer valid till May 31st, 2020. Valid for the-Bias-Cut customers and followers. Use code TBC20 at checkout to redeem the offer. If a subscription purchase is selected, the discount will apply to the first charge only. Subject to availability, while stocks last. This offer may not be used in combination with any other promotions or any products which are already discounted. We reserved the right to cancel any order due to ineligible use of this offer. 

Leave a comment